Another thing I've noticed is for awhile I let myself gain weight because I rested on the fact that I'm tall. I'm 5'8" and I've never been a wide person so when I gain weight it just kind of stretches out all over, and it's really noticeable in the mid section. Well, I decided I'm not going to use being tall as a crutch to be okay with being overweight. Even though I may look okay, it's still not healthy and I am more determined than every to just be in a healthy weight range for the longevity of my health.
Since I never gave you guys a then and now here it is:
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