Excuses

This week I missed the whole week of Turbo Fire workouts.  I did however make it to the gym for some early morning cardio.  I really had no reason not to do the workouts, I just didn't.  So I've decided that part of changing my lifestyle means holding myself accountable and making fitness just as important as breathing. LOL.  I did also forget to tell you all that I lost another .5lbs which brings me to 205 and some change.  My first goal is just to break 200lbs and we'll see what happens after that.  I did lose a few inches around my waist as well so that a really good plus.  So remember, makes your workouts just as important as anything else in your life and hold yourself accountable when the workouts don't happen.